The Aging Mastery Program, a 10-week workshop that encourages mastery--developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being is being offered by Willard Library and CareWell Service Southwest. The curriculum, which is geared for Baby Boomers and older adults, covers navigating a longer life, exercise, sleep, healthy eating and hydration, financial fitness, medication management, advance planning, healthy relationships, fall prevention, and community engagement.
Registration is full.
Tuesdays, April 17 through June 19,
Willard Meeting Room